🌱 Flax, Brown — 150 g

Microgreen Seed • Mild • Omega-3 Rich • Tray Only

Brown flax microgreens form a dense, lush green mat with a mild, slightly nutty flavour. Best grown in a tray (not a jar), as flax seeds naturally form a gel when soaked.

🌿 Nutritional Profile

Flaxseed is nutrient-dense and contains minerals, fibre, anti-inflammatory omega-3 fatty acids, antioxidants (lignans), and vitamins including B6 and folate. Also provides iron, potassium, and zinc.

Seed Storage: To prolong viability, store seeds in the refrigerator. For long-term storage, seeds may be kept in the freezer.

🌟 Health Benefits of Brown Flax

1. Omega-3 Support: Provides plant-based omega-3 fatty acids.
2. Digestive Support: Rich in fibre to support gut health.
3. Antioxidant Support: Contains lignans and plant compounds.
4. Heart Health Support: May support cardiovascular wellness.
5. Mineral Support: Provides iron, potassium, and zinc.

🌿 Tray / Microgreen Growing Instructions

Days to Grow: 8–10 days
Soak Time: No Soak
Yield: 2 Tbsp (30 g) yields approximately 2–3 cups of microgreens.

Seeding Density (10" x 20" tray): 20 g (standard density) to 32 g (heavy density).

• Pre-moisten soil, hemp mat, or paper towel in a shallow tray.
• Spread seeds evenly over the surface. Do not soak.
• Mist lightly.
• Cover with a second tray or humidity dome for 2–3 days.
• Remove cover once seedlings push up and move to bright indirect light.
• Water gently as needed (bottom watering preferred).
• Harvest when greens reach desired height.

🌬 Drying & Storage

• After harvest, ensure greens are dry before storing.
• Pat dry gently on a paper towel if needed.
• Store dry in an airtight container in the refrigerator.
• Line the container with a paper towel for moisture control and replace as needed if damp.

🌾 Yield & Value

Brown flax seeds grown in a tray will cost approximately $0.53–$0.85 per tray, depending on seeding density.

🥗 How to Enjoy

• Add to smoothies and salads
• Top sandwiches and wraps
• Sprinkle over soups and savoury dishes
• Use as a fresh daily garnish
• Blend into green juices

Mild. Nutty. Nourishing.