Coriander (Cilantro) 30 G

🌱 Coriander (Cilantro) — 30 g
Microgreen Seeds • Fresh Herb Flavour • Tray Method

Coriander (cilantro) is a beloved culinary herb with a bright, fresh flavour. These seeds are grown in a tray as microgreens (not in a jar). Harvest fresh greens right from your own countertop for a vibrant, flavourful garnish.

🌿 Nutritional Profile
Cilantro microgreens add fresh green nutrition to meals and are commonly enjoyed as a flavourful way to include more living foods in your diet.

Seed Storage: To prolong viability, it is best to store them in the fridge. If you store your seeds in the freezer, they’ll last indefinitely.

🌟 Health Benefits of Coriander (Cilantro)

1. Fresh Living Greens: A simple way to add fresh greens to your daily meals.
2. Supports Balanced Eating: Easy to incorporate into salads, bowls, and savoury dishes.
3. Flavour Boost: Bright, herbaceous taste helps make healthy food more enjoyable.
4. Everyday Wellness: A fresh, whole-food garnish you can enjoy year-round.
5. Versatile Kitchen Staple: Pairs well with many cuisines and flavour profiles.
6. Grow-at-Home Convenience: Harvest fresh as needed for maximum flavour.

🌱 Soaking & Growing Instructions (Tray Method)

Optional: Lightly crush seeds (recommended) to help split the outer hull and improve germination.

• Soak seeds in fresh water for 6–8 hours.
• Drain thoroughly.
• Spread seeds evenly over pre-moistened soil in a shallow tray.
• Mist lightly, then cover with a second tray or humidity dome.
• Stack and weight in the dark: Place another tray on top and add 5–10 lbs of weight for 3–4 days.
• Once most seeds have germinated and pushed upward, remove weight and uncover.
• Move to bright indirect light.
• Water gently as needed (bottom watering preferred).
• Harvest in 10–14 days, depending on the size you prefer.

Cut just above soil level and enjoy fresh.

🌬 Drying & Storage

• Harvest with clean scissors and remove any seed hulls as needed.
• Pat dry on a paper towel if damp.
• Store dry in an airtight container in the fridge.
• Optional: line container with a paper towel for moisture control and replace as needed if damp.

🌾 Yield & Value
This package yields approximately 5 cups of Cilantro, at $0.67 to $1.00 per cup, depending on how long you let them grow.

🥗 How to Enjoy

• Top tacos, bowls, and savoury dishes
• Add to salads and wraps for fresh herb flavour
• Garnish soups, eggs, and roasted vegetables
• Blend into salsas, dips, and herb sauces
• Use as a fresh daily garnish

Fresh. Herbaceous. Bright.