Garlic Chives 75 G

🌱 Garlic Chives — 75 g

Sprouting or Microgreen Seeds • Garlicky • Savoury Herb

Garlic chives are easy to grow in a mason jar or tray and are absolutely delicious.

🌿 Nutritional Profile

Packed with essential vitamins and minerals, including vitamins A, C, and K, plus calcium, iron, and magnesium.

Seed Storage: To prolong viability, store seeds in the refrigerator. For long-term storage, seeds may be kept in the freezer.

🌟 Health Benefits of Garlic Chives

1. Rich in Nutrients: Provides vitamins A, C, and K, plus key minerals.
2. Antioxidant Support: Contains antioxidant and anti-inflammatory compounds including vitamin C, allicin, and zinc.
3. Anti-Inflammatory Support: Contains compounds such as allicin and kaempferol.
4. Blood Sugar Support: Fibre and plant compounds may support balanced blood sugar levels.
5. Digestive Support: Fibre supports healthy digestion.

🌱 Soaking & Sprouting Instructions (Jar Method)

Days to Sprout: 12–14 days
Soak Time: 4–6 hours
Yield: 1 Tbsp of dry seed yields approximately 2–3 cups of sprouts.

• Put 30 grams of seed in a wide mouth jar with a sprouting lid.
• Add water, swirl, and drain. Refill jar with water and soak 4–6 hours.
• Drain well and invert jar at a 45° angle on a rack or in a bowl/dish rack.
• Rinse twice daily with cool water, swirl, and drain well.
• Ready to eat in about 12–14 days (or to your taste).

🌿 Tray / Microgreen Growing Instructions

Days to Grow: 12–14 days (or to your taste)
Soak Time: 4–6 hours (optional for tray growing)

Seeding Density (10" x 20" tray): 20 g (standard density) to 32 g (heavy density).

• Pre-moisten soil or a grow mat in a shallow tray.
• Spread seeds evenly over the surface.
• Mist lightly and cover with a humidity dome for the first few days.
• Move to bright indirect light once germinated.
• Water gently as needed (bottom watering preferred).
• Harvest when greens reach desired height.

🌬 Drying & Storage

• After harvest, ensure greens are dry before storing.
• Pat dry gently on a paper towel if needed.
• Store dry in an airtight container in the refrigerator.
• Line the container with a paper towel for moisture control and replace as needed if damp.

🌾 Yield & Value

Each 75 g package ($20) yields abundant fresh sprouts at approximately $1.17–$1.75 per cup. Growing as microgreens in a tray is generally the preferred method for chives and yields a higher volume; this bag seeds approximately 2–3 standard trays at about $5.33–$8.53 per tray.

🥗 How to Enjoy

• Top soups, eggs, and savoury dishes
• Add to salads and bowls
• Finish sandwiches and wraps
• Mix into dips, spreads, and dressings
• Use as a fresh daily garnish

Garlicky. Fresh. Savoury.